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Lower Back Pain: Understanding and Treatment

lower back painOur team of chiropractors provide comprehensive treatment for lower back pain, addressing both acute and chronic conditions that affect this crucial area. From daily activities to complex spinal conditions, Crossgates, Rothwell, and Colton Chiropractic Clinics offers evidence-based care for lasting relief.

Understanding Lower Back Pain

The lumbar spine consists of five vertebrae providing essential support and mobility. Pain often develops from various sources including poor posture, improper lifting techniques, prolonged sitting, sports injuries, or accidents. The intricate relationship between spine and nervous system means restrictions or strains can lead to significant discomfort and limited movement.

Diagnosis and Assessment

Through detailed examinations and assessments, your chiropractor will identifiy restrictions, muscle imbalances, and spinal health issues affecting your lower back. This thorough approach helps determine the root causes of pain, enabling targeted treatment strategies.

Treatment Approach

Treatment combines various techniques including manual adjustments, therapeutic exercises, and lifestyle modifications. Our team focuses on improving function, enhancing mobility, and alleviating pain through personalised care plans. Core strengthening plays a vital role in stabilising the spine, while proper ergonomics help maintain good posture throughout daily activities.

Rehabilitation and Prevention

Education forms a key component of treatment. Understanding your body and factors contributing to pain helps prevent future occurrences. We provide guidance on proper movement patterns, ergonomic improvements, and stress management techniques that support long-term spinal health.

Comprehensive Care

Treatment extends beyond immediate pain relief. Our team of healthcare experts incorporate holistic methods including stress management and nutritional guidance to support overall wellbeing. Regular assessment ensures treatment progress and allows for plan adjustments when needed.

Long-Term Management

Ongoing care focuses on maintaining spinal health and preventing recurrence. We equip patients with knowledge and techniques for self-management, ensuring lasting results from treatment.
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